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	<title>Music to Heal - Greenwell Center for Holistic Health</title>
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		<title>Marathon Jam and Unwinding Trauma Unite</title>
		<link>https://greenwellcenter.com/marathon-jam-and-unwinding-trauma-unite/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Mon, 25 Nov 2024 20:41:02 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[PODCAST]]></category>
		<category><![CDATA[TEA and HERBS]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[2024 Legacy Leader Awards Recipient]]></category>
		<category><![CDATA[BioEnergetic Essentials]]></category>
		<category><![CDATA[BioEnergetic Wellness]]></category>
		<category><![CDATA[Hibiscus]]></category>
		<category><![CDATA[HoneyBEE tea]]></category>
		<category><![CDATA[marathon jam]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Movement for wellness]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Music and Movement]]></category>
		<category><![CDATA[Music Therapy]]></category>
		<category><![CDATA[Music to Heal]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Vanilla]]></category>
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					<description><![CDATA[<p>The power of music to heal and to inspire is incredible.  Listen to what Marathon Jam has been providing to Veterans and First Responders.</p>
<p>The post <a href="https://greenwellcenter.com/marathon-jam-and-unwinding-trauma-unite/">Marathon Jam and Unwinding Trauma Unite</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">What happens when a group of determined individuals get together in the name of self-care, mental health and PTSD relief, and music?  An exceptional weekend of fun and inspiration!</p>



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<div class='embed-container'><iframe title="S4 E18 PTSD and Mental Health through Music with Tom O&#039;Shea and Colin MacLeod" width="1920" height="1080" src="https://www.youtube.com/embed/wT4IL8YG0XI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button">Podcast version</a></div>



<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://drive.google.com/file/d/1Syuv26xmMEpSB8GOwrCsh1RDTYMtl3h-/view?usp=drive_link">Sound Clip</a></div>
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<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f31f.png" alt="🌟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Silent Sufferers No More: The Healing Power of Marathon Jam</strong> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3b6.png" alt="🎶" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49b.png" alt="💛" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p class="wp-block-paragraph">Mental health challenges and PTSD affect countless individuals, especially veterans and first responders, creating a silent pandemic in our communities. But together, we can make a difference! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p class="wp-block-paragraph"><strong>Marathon Jam</strong> is a nonprofit organization dedicated to supporting veterans and first responders, helping them rediscover joy through the power of music and community. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3b8.png" alt="🎸" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3a4.png" alt="🎤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3b5.png" alt="🎵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>What Makes Marathon Jam Special?</strong><br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <em>12-Hour Musical Marathon</em>: Talented musicians play non-stop to raise funds for vital programs.<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <em>Blankets of Love</em>: Handmade blankets are gifted to veterans as symbols of care.<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <em>Honoring Heroes</em>: A special touring guitar commemorates POW/MIA soldiers.</p>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a1.png" alt="💡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Exciting News for April</strong><br>The Award Winning <strong><a href="https://greenwellcenter.com/unwinding-trauma/" title="Unwinding Trauma for Building Resiliency">Unwinding Trauma for Building Resiliency</a></strong> program, led by Dr. Michelle Greenwell, Colin MacLeod, and Tanya Levy, will collaborate with Marathon Jam for a transformative event. Stay tuned for more details! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Resources for Self-Care</strong><br>Discover the FREE e-book on self-care tips for veterans and families at <strong><a href="https://www.canbewell.org" title="CanBeWell.org">CanBeWell.org</a></strong> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33c.png" alt="🌼" class="wp-smiley" style="height: 1em; max-height: 1em;" />. Dr. Michelle also highlights the calming benefits of <a href="https://greenwellcenter.com/product/honey-bee/" title="HoneyBEE tea">HoneyBEE tea</a>, a wellness companion in every sip. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f375.png" alt="🍵" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f48c.png" alt="💌" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <em>Be part of the healing</em>: Whether as a donor, visitor, or social media ambassador, your involvement can create ripples of change. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" />  <a href="https://www.marathonjam.org/" title="Marathon Jam">Marathon Jam</a></p>



<p class="wp-block-paragraph">#MarathonJam #MentalHealthAwareness #PTSDHealing #SupportVeterans #FirstResponders #MusicTherapy #BuildingResilience #BeWellWithDrMichelle #CommunityHealing</p><p>The post <a href="https://greenwellcenter.com/marathon-jam-and-unwinding-trauma-unite/">Marathon Jam and Unwinding Trauma Unite</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
		
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