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	<title>Moy Tai Chi - Greenwell Center for Holistic Health</title>
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		<title>Beginner Tai Chi in Inverness County</title>
		<link>https://greenwellcenter.com/beginner-tai-chi-in-inverness-county/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 20:19:12 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[TAI CHI]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Dr. Michelle Greenwell]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Master Moy Lin Shin]]></category>
		<category><![CDATA[Moy Tai Chi]]></category>
		<category><![CDATA[Sabre]]></category>
		<category><![CDATA[seated Tai Chi]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Empowerment]]></category>
		<category><![CDATA[Standing Tai Chi]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[wellness plan]]></category>
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					<description><![CDATA[<p>Do you live in Inverness County?  Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd.  Won't you join us and give it a try?</p>
<p>The post <a href="https://greenwellcenter.com/beginner-tai-chi-in-inverness-county/">Beginner Tai Chi in Inverness County</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">Are you ready to start your wellness plan with Tai Chi for body awareness, ease of movement, and peace of mind?</p>



<p class="wp-block-paragraph">At Tai Chi Cape Breton we have your wellness journey in mind.  We are starting a beginner class at the Hillsborough-Glendyer Hall on Monday at 9 am with a continuing class starting at 10 am.  We would love for you to come out and begin learning how Tai Chi can help you with back pain, low energy, sleep challenges, stiff joints, foot pain, knee alignment, shoulder challenges, concentration, digestion and more&#8230;</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="791" height="1024" src="https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-791x1024.jpg" alt="" class="wp-image-3457" srcset="https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-791x1024.jpg 791w, https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-232x300.jpg 232w, https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-768x994.jpg 768w, https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-1187x1536.jpg 1187w, https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-1024x1326.jpg 1024w, https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-834x1080.jpg 834w, https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2-600x777.jpg 600w, https://greenwellcenter.com/wp-content/uploads/2024/07/2024-Summer-poster2.jpg 1545w" sizes="(max-width: 791px) 100vw, 791px" /></figure>



<h2 class="wp-block-heading">How can you find out more about the classes?</h2>



<p class="wp-block-paragraph">To learn more about the Tai Chi Wellness classes, please <a href="https://greenwellcenter.com/tai-chi-cape-breton/" title="visit the landing page">visit the landing page</a> on our website.  Looking for resources to support your practice at home between classes?  Check out our extensive <a href="https://youtube.com/playlist?list=PLzO-WRkzCZX5AwrzW9-zVPJANDpOHZomM&amp;si=vhSuqKqf9v4EvwzU" title="YouTube playlist. ">YouTube playlist. </a></p>



<h2 class="wp-block-heading">How can you sign up?</h2>



<p class="wp-block-paragraph">Your membership with the club provides you with access to classes across Inverness County.  Although all classes are not beginner classes, you will quickly discover that everyone works at their own pace and ability, and that there is so much rich learning with each class, you want to know more and to grow more with Tai Chi.  </p>



<p class="wp-block-paragraph">The cost is $65 to be a member of Tai Chi Cape Breton.  Those starting with the Hillsborough class will be covered with their fees until the second week of October.  We endeavor to collect fees every 4 months, and members already attending will be renewing for September to December. Registration and payments can be sent as an etransfer to info@greenwellcenter.com, or it can be cash at the door.  Members are welcome to attend as many classes as they like through the week.  For those joining us in Hillsborough, this leads to 33 classes across the three months.</p>



<h2 class="wp-block-heading">Tai Chi Outdoors is Fantastic!</h2>



<p class="wp-block-paragraph">Pictured below is our group celebrating World Tai Chi and Qi Gong Day in 2023 at the Whycocomagh waterfront at the end of April.  Qi Destinations are a great part of the program and we usually add these extra events towards the end of the summer.  Stay tuned for that great fun!</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://greenwellcenter.com/wp-content/uploads/2024/07/IMG_1458-1-1024x683.jpg" alt="Tai Chi group at a waterfront" class="wp-image-3456" srcset="https://greenwellcenter.com/wp-content/uploads/2024/07/IMG_1458-1-1024x683.jpg 1024w, https://greenwellcenter.com/wp-content/uploads/2024/07/IMG_1458-1-300x200.jpg 300w, https://greenwellcenter.com/wp-content/uploads/2024/07/IMG_1458-1-768x512.jpg 768w, https://greenwellcenter.com/wp-content/uploads/2024/07/IMG_1458-1-1536x1024.jpg 1536w, https://greenwellcenter.com/wp-content/uploads/2024/07/IMG_1458-1-600x400.jpg 600w, https://greenwellcenter.com/wp-content/uploads/2024/07/IMG_1458-1.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p>The post <a href="https://greenwellcenter.com/beginner-tai-chi-in-inverness-county/">Beginner Tai Chi in Inverness County</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
		
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