Tag: Movement Made Easy

Family dancing

The Gifts of Our Injuries: Celebrating Lynn Simonson and a Lifetime of Movement

Celebrating Lynn Simonson’s 2026 Dance Teacher Award and the words that inspired my journey from dance and Touch for Health® to three years of Movement and Music programs and the new BioEnergetic Wellness program at Akamai University International.

Picture of people active, group classes and individual

The Mind-Body Connection

Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!

group of people doing tai chi by the water

Tai Chi for Health and Wellness

Tai Chi is a wellness program for all ages and abilities. At the Greenwell Center we aim to find the best sources in self-care for you to thrive.