William Douglas shares so much valuable information in this podcast episode. Please take the time to hear how you could be changing your life instantly by adding these activities into your day.

At the Greenwell Center we have the Tai Chi Cape Breton in-person schedule, as well as the online Movement and Music class. We are accessible to you and your desire to be self-empowered for healing.

At Wine Country Tai Chi in West Kelowna, we have you covered all week with in-person classes.

Thank you to April Furanna, Host of the Yoga Podcast “HEAL,” for this amazing interview.

Stay tuned for our special Peace Project releasing on June 30th! Marian Egan and Dr Michelle have something special for you to be a part of. Consider how incorporating a mind-body practice can also enhance this.

If you missed The Be Well with Dr Michelle Greenwell podcast episode with Bill Douglas, you can listen and watch here.

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