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	<title>heart-centered living - Greenwell Center for Holistic Health</title>
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	<title>heart-centered living - Greenwell Center for Holistic Health</title>
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		<title>Magnifying Peace Through Art and Remembrance</title>
		<link>https://greenwellcenter.com/magnifying-peace-through-art-and-remembrance/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Thu, 28 Aug 2025 14:34:55 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[heart-centered living]]></category>
		<category><![CDATA[Judy Ranieri]]></category>
		<category><![CDATA[magnifying peace project]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Remembrance]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Empowerment]]></category>
		<category><![CDATA[tai chi]]></category>
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					<description><![CDATA[<p>Colour, imagination, and expression are key to finding peace within when we feel chaos.  Check out this special art sharing with Marian Egan and the work of Judy Ranieri.  Together we magnify peace in our thoughts, actions, and compassion.</p>
<p>The post <a href="https://greenwellcenter.com/magnifying-peace-through-art-and-remembrance/">Magnifying Peace Through Art and Remembrance</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>In a world that moves too fast, where the noise of everyday life often drowns out the whispers of the heart, there is power in pausing. When we take a moment to truly listen—deeply, with our hearts—we create space for peace, love, and connection to emerge.</p>



<p>This is the essence of the <strong>Magnifying Peace Project</strong>, and it is beautifully expressed through the artwork and words featured in <strong>Marian Egan’s video</strong>.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class='embed-container'><iframe title="Video 5 - Magnifying World Peacee @marianegantransformationhealth⁩" width="1920" height="1080" src="https://www.youtube.com/embed/3Ba5jtz636g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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<p>More than just artwork, Marian’s sharing is a <em>remembrance</em>. The messages she brings forward, originally created by Author and Artist <strong>Judy Ranieri</strong> over a decade ago, still resonate today. They remind us of what we may have forgotten: that peace lives within us, that love is ever-present, and that the divine spark within each of us is always waiting to be acknowledged.</p>



<p>Each brushstroke, each word, each pause between becomes a portal. A doorway inviting us back to unity, to wholeness, and to the truth that <em>we all matter</em>.</p>



<p>When we amplify these messages by sharing them with one another, we lift the collective vibration. We don’t just imagine peace—we <em>embody</em> it. We ripple it outward into our families, communities, and world.</p>



<p>Healing begins here: through heart-seeing, through remembering, through making space. When we allow ourselves to pause, to feel, and to reconnect, we create the conditions for both personal and global transformation.</p>



<p>This is how peace expands—one moment, one breath, one act of kindness at a time.</p>



<p>As Marian reminds us, when we magnify peace together, we become the change. We magnify what is possible. And it begins with each of us choosing to carry a ripple of kindness into our world and beyond.</p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>About Marian Egan</strong><br>Marian Egan is a Global Award Winner, International Speaker, Author, Artist, Energy Healer, Course Creator, and Healing Card Deck Creator. Her work continues to inspire individuals around the world to cultivate inner peace and share it outwardly.</p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Join us at the Greenwell Center as we continue to explore the many ways peace can be cultivated and magnified. Together, through caring and kindness, we can create a brighter, more harmonious future.</p>



<p>Our online and in-person classes provide you with a chance to bring peace, harmony and vitality into your day.  You can learn more about the <a href="https://greenwellcenter.com/product-category/events/" title="fall classes in our store">fall classes in our store</a>.  Check out Tai Chi Cape Breton classes in Inverness County on the <a href="https://greenwellcenter.com/my-calendar/" title="calendar">calendar</a>. Beginners are welcome any time &#8211; no experience is necessary. West Kelowna, BC have in-person Tai Chi classes with open houses in the next week.  You can learn more <a href="https://winecountrytaichi.ca" title="here">here</a>. </p>



<p>More fall classes are being added in the next week, be sure to <a href="https://greenwellcenter.com/" title="subscribe to our blog">subscribe to our blog</a>, and <a href="https://greenwellcenter.com/" title="sign up for our newsletter">sign up for our newsletter</a> to get the latest news.  So much support for you through the Greenwell Center.</p>



<p>Our Magnifying Peace Project has previous videos you can enjoy.  Check out last week&#8217;s as well!</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class='embed-container'><iframe title="Peace with Tai Chi in the Woods" width="608" height="1080" src="https://www.youtube.com/embed/ITn8HMZdtMc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div></figure>



<p></p><p>The post <a href="https://greenwellcenter.com/magnifying-peace-through-art-and-remembrance/">Magnifying Peace Through Art and Remembrance</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
		
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		<title>💫 Coming Home to Yourself: Tuning into Inner Truth and SoulTEA Harbour Tea</title>
		<link>https://greenwellcenter.com/%f0%9f%92%ab-coming-home-to-yourself-tuning-into-inner-truth-and-soultea-harbour-tea/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 19:08:20 +0000</pubDate>
				<category><![CDATA[PODCAST]]></category>
		<category><![CDATA[TEA and HERBS]]></category>
		<category><![CDATA[WELLNESS PROGRAMS]]></category>
		<category><![CDATA[BioEnergetic Wellness]]></category>
		<category><![CDATA[daily self-care]]></category>
		<category><![CDATA[energetic wellness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart-centered living]]></category>
		<category><![CDATA[licorice root]]></category>
		<category><![CDATA[multidimensional healing]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[self-trust]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul alignment]]></category>
		<category><![CDATA[soul-centered business]]></category>
		<category><![CDATA[soulestara]]></category>
		<category><![CDATA[SoulTEA Harbour Tea]]></category>
		<category><![CDATA[Stinging Nettle]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[transformation]]></category>
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					<description><![CDATA[<p>Join Ann Smets and Dr Michelle Greenwell, CIH as they explore multidimensional healing to align with your soul's calling.</p>
<p>The post <a href="https://greenwellcenter.com/%f0%9f%92%ab-coming-home-to-yourself-tuning-into-inner-truth-and-soultea-harbour-tea/">💫 Coming Home to Yourself: Tuning into Inner Truth and SoulTEA Harbour Tea</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>In a world filled with noise, expectations, and constant demands, it’s easy to lose sight of who we truly are. Many of us spend our days chasing goals or fulfilling roles that, while admirable, may not align with the quiet yearnings of our soul. Over time, this disconnect can show up as fatigue, stress, tension, or a vague sense of dissatisfaction—our body whispering, then shouting, that we’re off course.</p>



<p>But what if the path back to yourself isn’t about doing more… it’s about listening more?</p>



<p>At the heart of true wellness is the simple—but profound—act of <strong>being true to yourself</strong>. It begins with <strong>stillness</strong>, with noticing the subtle cues your body offers, and with opening to the messages your inner voice longs to share. This is the gentle but powerful foundation of both <strong>Soulestara</strong> and the <strong>Be Well</strong> approach offered by <strong>Ann Smets</strong> and <strong>Dr. Michelle Greenwell</strong>.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class='embed-container'><iframe title="S5 E9 Awaken to Your Soul with Ann Smets" width="1920" height="1080" src="https://www.youtube.com/embed/1pUmTtfQy6k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div></figure>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.buzzsprout.com/1392208/episodes/17503595-awaken-to-your-soul.mp3?download=true">Audio Version</a></div>
</div>



<h3 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f49b.png" alt="💛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Healing from Within</h3>



<p>Ann, the intuitive healer behind <strong><a href="http://www.soulestara.com" title="Soulestara">Soulestara</a></strong>, holds space for deep energetic transformation. Her remote multidimensional healing sessions are designed to help clients reconnect to their original frequency—clearing energetic blockages and restoring inner harmony. Her presence, much like her work, is soft and profound—a reminder that healing doesn&#8217;t have to be hard or dramatic to be real.</p>



<p>Dr. Michelle Greenwell, through her decades of experience in movement, energy work, and self-empowerment, offers tools that help people understand their own energy systems. With grace and wisdom, she teaches how stress shows up in the body, how passions energize the spirit, and how wellness begins by listening within.</p>



<p>Together, Ann and Michelle remind us that our bodies are always speaking to us—through tension, fatigue, resistance, or joy. These are not inconveniences to push through. They are <em>compass points</em> guiding us back to our truth.</p>



<h3 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> The Medicine of SoulTEA Harbour</h3>



<p>To support this sacred inner work, the <strong><a href="http://www.capebretontea.ca" title="Cape Breton Tea Company">Cape Breton Tea Company</a></strong> offers a nourishing blend called <strong><a href="https://greenwellcenter.com/harmony-blends/" title="SoulTEA Harbour">SoulTEA Harbour</a></strong>—a tea that holds the intention of <strong>returning to center</strong>.</p>



<p>Infused with:</p>



<ul class="wp-block-list">
<li><strong>Stinging Nettle</strong> – A powerhouse herb full of minerals, nettle restores vitality, supports the blood, and brings grounded energy to the body. It clears away stagnation and helps you stand tall in your truth.</li>



<li><strong>Licorice Root</strong> – Known in Traditional Chinese Medicine as a harmonizer, licorice root soothes the nervous system, supports adrenal balance, and brings emotional calm. It invites sweetness into the healing journey.</li>
</ul>



<p>Together, these herbs provide a sanctuary in a cup—a moment to breathe, settle, and come home to yourself.</p>



<h3 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f300.png" alt="🌀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Listening to Your Inner Voice</h3>



<p>So how do you begin to listen more deeply?</p>



<p>Start small.<br>Take a quiet moment with a warm cup of SoulTEA Harbour.<br>Place a hand over your heart.<br>Breathe.<br>Ask gently: <em>What is my body asking for? What is my heart longing to express?</em></p>



<p>Let the answers rise, not from your head, but from the wisdom within.</p>



<p>Healing isn’t about fixing what’s broken. It’s about <strong>remembering who you are</strong>, and giving yourself permission to live in alignment with that truth.</p>



<h3 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A Daily Affirmation to Support You</h3>



<p><em>&#8220;Balance and flow is possible when we open to be present for our true heart’s desires. Come home to your heart.&#8221;</em></p>



<p>Let this be your anchor in the waves.<br>Let your tea be your guide.<br>Let your body be your teacher.<br>And let healers like Ann and Michelle support you in walking the path—back home to you.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p><strong>Explore SoulTEA Harbour and other blends:</strong> <a class="" href="http://www.capebretontea.ca">www.capebretontea.ca</a><br><strong>Connect with Ann Smets and Soulestara:</strong> </p>



<p>@soulestara<br>Ann Smets<br>https://www.linkedin.com/in/ann-smets<br>@soulestara.bsky.social (Bluesky)</p>



<p><a href="http://www.soulestara.com" title="www.soulestara.com">www.soulestara.com</a></p>



<p><br><strong>Discover more wellness tools with Dr. Michelle Greenwell</strong> &#8211; join her at one of her <a href="https://greenwellcenter.com/product-category/events/" title="events!">events!</a></p>



<h2 class="wp-block-heading">AME for Greatness Project</h2>



<p>As part of this evolving journey into self-awareness and energetic alignment, the <strong>A.M.E. for Greatness Project</strong>—rooted in <strong>Awareness, Movement, and Energy</strong>—offers a multidimensional framework for cultivating personal growth and vibrant wellbeing. Developed by Einav Avni, Ann Smets and Dr. Michelle Greenwell, CIH, this project empowers individuals to explore the connections between body, mind, and spirit through intentional practices that foster inner strength, emotional resilience, and authentic expression. Whether through mindful movement, energy balancing techniques, or deep reflective inquiry, A.M.E. provides the tools to awaken greatness from within—supporting the journey of returning home to your heart and stepping into your full potential.</p>



<p>You can reach out to Michelle at info@greenwellcenter.com to learn more, and you can find their group gathering and 9 session program <a href="https://greenwellcenter.com/product-category/events/" title="in the shop">in the shop</a>. </p>


<div class="wp-block-image">
<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="300" height="300" src="https://greenwellcenter.com/wp-content/uploads/2025/07/AME-First-Anniversary-with-Award-Logo-300x300.png" alt="logo and award for the AME for Greatness Project with circle, triskele symbol and the letters AME. " class="wp-image-5958" srcset="https://greenwellcenter.com/wp-content/uploads/2025/07/AME-First-Anniversary-with-Award-Logo-300x300.png 300w, https://greenwellcenter.com/wp-content/uploads/2025/07/AME-First-Anniversary-with-Award-Logo-150x150.png 150w, https://greenwellcenter.com/wp-content/uploads/2025/07/AME-First-Anniversary-with-Award-Logo-768x768.png 768w, https://greenwellcenter.com/wp-content/uploads/2025/07/AME-First-Anniversary-with-Award-Logo-600x600.png 600w, https://greenwellcenter.com/wp-content/uploads/2025/07/AME-First-Anniversary-with-Award-Logo-100x100.png 100w, https://greenwellcenter.com/wp-content/uploads/2025/07/AME-First-Anniversary-with-Award-Logo.png 1024w" sizes="auto, (max-width: 300px) 100vw, 300px" /></figure>
</div><p>The post <a href="https://greenwellcenter.com/%f0%9f%92%ab-coming-home-to-yourself-tuning-into-inner-truth-and-soultea-harbour-tea/">💫 Coming Home to Yourself: Tuning into Inner Truth and SoulTEA Harbour Tea</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
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