healing through movement - Greenwell Center for Holistic Health https://greenwellcenter.com Thu, 01 May 2025 17:19:23 +0000 en-US hourly 1 https://greenwellcenter.com/wp-content/uploads/2024/02/cropped-Colour-GC-Full-Logo-Transparent-32x32.png healing through movement - Greenwell Center for Holistic Health https://greenwellcenter.com 32 32 229193140 From Stiffness to Strength: Discover the Healing Power of Movement and Sound https://greenwellcenter.com/from-stiffness-to-strength-discover-the-healing-power-of-movement-and-sound/ Thu, 01 May 2025 17:19:18 +0000 https://greenwellcenter.com/?p=5286 Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.

The post From Stiffness to Strength: Discover the Healing Power of Movement and Sound first appeared on Greenwell Center for Holistic Health.

]]> Experience the transformative power of Tai Chi and live intuitive music in this uplifting 12-week online class designed to ease pain, boost energy, and support your personal wellness journey.

🎶 Discover the Healing Power of Movement and Music – Starts May 6

Are you ready to shift from stiffness and fatigue to vitality and ease?

Movement and Music for Healing is a unique 12-week online experience blending gentle Tai Chi, whole-body movement, and live intuitive music to help you reclaim your energy and elevate your self-care routine.

Led by Dr. Michelle Greenwell, this transformative class introduces you to posture, breath, and movement techniques that support daily wellness. Accompanied by Colin MacLeod, a gifted musician from Scotland, each session features intuitive live music designed to enhance your healing and support the body’s natural rhythms.

💚 Whether you’re dealing with chronic pain, low energy, or simply want to build resilient habits, this class is for you. No experience is necessary, and both seated and standing options are offered.

🗓 Dates: Mondays from May 6 to July 29
🕛 Time: 12–1 PM Atlantic (8 AM Pacific | 4 PM UK)
🎥 Includes: Weekly class recordings + downloadable music
💲 Cost: $120 + HST — On sale for $99 until Sunday, May 4

✨ Don’t miss your chance to join this supportive, inspiring group and transform your wellness journey from the comfort of home.

👉 Click here to register now

And be sure to share this with a friend—because wellness is even better together!

The post From Stiffness to Strength: Discover the Healing Power of Movement and Sound first appeared on Greenwell Center for Holistic Health.

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