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	<title>Cape Breton Island Retreat - Greenwell Center for Holistic Health</title>
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	<title>Cape Breton Island Retreat - Greenwell Center for Holistic Health</title>
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		<title>🌿 Cape Breton Island Energy &#038; Arts Immersion Retreat</title>
		<link>https://greenwellcenter.com/%f0%9f%8c%bf-cape-breton-island-energy-arts-immersion-retreat/</link>
		
		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 12:00:00 +0000</pubDate>
				<category><![CDATA[CLASSES< WORKSHOPS< EVENTS]]></category>
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		<category><![CDATA[Cape Breton Island]]></category>
		<category><![CDATA[Cape Breton Island Retreat]]></category>
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					<description><![CDATA[<p>Join us for an immersive, multi-discipline retreat exploring how the spine, the Five Elements, and vibrational frequency guide growth, healing, and self-realization.  Register for the 8 day August retreat today.</p>
<p>The post <a href="https://greenwellcenter.com/%f0%9f%8c%bf-cape-breton-island-energy-arts-immersion-retreat/">🌿 Cape Breton Island Energy & Arts Immersion Retreat</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></description>
										<content:encoded><![CDATA[<h2 class="wp-block-heading">Awakening the Spine, Spirit &amp; Senses through Movement, Art &amp; Energy Medicine</h2>



<p><strong>August 16–22, 2026 | 8 Transformational Days | Cape Breton Island, Nova Scotia</strong></p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://greenwellcenter.com/product/artfilled-wellness-a-cape-breton-island-energy-arts-immersion-retreat/">Registration Information</a></div>
</div>



<p>Join us for an immersive, multi-disciplinary retreat exploring how the spine, the Five Elements, and vibrational frequency guide growth, healing, and self-realization.</p>



<p>This experience brings together energy facilitators, artists, sound healers, movement educators, and seekers in a layered journey of embodied learning.</p>



<p>Each day integrates:</p>



<ul class="wp-block-list">
<li>Touch for Health Five Element Theory</li>



<li>The Spiritual Essence of the Spine</li>



<li>BioEnergetic Wellness Daily Formula</li>



<li>Tai Chi &amp; Foundational Movement</li>



<li>Dance &amp; Creative Embodiment</li>



<li>Therapeutic Touch (TT) for Families</li>



<li>Intuitive Art &amp; Sound Exploration</li>



<li>Nature-based awareness and resonance</li>
</ul>



<p>Participants deepen their energy awareness, nervous system regulation, embodied intelligence, and practical self-care skills — tools that continue long after the retreat ends.</p>



<p><strong><em>For those who may not be able to register for the whole week, send an email to info@greenwellcenter.com and we can work out a daily, or multi-day plan and price.</em></strong></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f30a.png" alt="🌊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 1 — Opening to Creative Flow</h1>



<p><strong>Sunday, August 16 | Water Element – Opening the Channels</strong></p>



<p><strong>Theme:</strong> Intuition • Emotional Flow • Sensing the Energy Field</p>



<ul class="wp-block-list">
<li>Welcome Circle &amp; Orientation</li>



<li>Intuitive Painting with Marian Egan</li>



<li>Touch for Health Primer: Five Elements &amp; the Energetics of the Spine</li>



<li>Evening Sound Bath Immersion with the Retreat Music Team</li>



<li>Free Time at Mabou Farmers Market</li>



<li>Evening Reflection &amp; Journaling with Tanya Levy</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 2 — The Spine as Resonance</h1>



<p><strong>Monday, August 17 | Water &amp; Fire Elements</strong></p>



<p><strong>Theme:</strong> Frequency • Vitality • Central Channel Activation</p>



<ul class="wp-block-list">
<li>Morning Tai Chi (Hillsborough Hall)</li>



<li>Workshop: Spine Resonance Part 1 (Water + Fire) with Dr. Michelle
<ul class="wp-block-list">
<li>Vibrational anatomy</li>



<li>Emotional release &amp; intuitive intelligence</li>
</ul>
</li>



<li>Special Teaching: Dynamic Reset Model with Denise Cambiotti</li>



<li>Dance &amp; Tai Chi Fusion Integration</li>



<li>Beach Dinner at West Mabou Beach</li>



<li>Brook Village Adult Dance</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f32c.png" alt="🌬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 3 — Elemental Expression &amp; Creative Integration</h1>



<p><strong>Tuesday, August 18 | Metal &amp; Wood Elements</strong></p>



<p><strong>Theme:</strong> Breath • Courage • Growth</p>



<ul class="wp-block-list">
<li>Creative Exploration at Doug Fraser’s Art Studio</li>



<li>Lunch at The Annex</li>



<li>Inverness Beach Walk &amp; Sea Glass Reflection</li>



<li>Workshop: Spine Resonance Part 2 (Metal + Wood)
<ul class="wp-block-list">
<li>Breath &amp; letting go</li>



<li>Growth, boundaries &amp; circulation</li>
</ul>
</li>



<li>Evening Painting Integration Session</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f30e.png" alt="🌎" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 4 — Deepening Earth, Water &amp; Fire</h1>



<p><strong>Wednesday, August 19 | Earth / Water / Fire</strong></p>



<p><strong>Theme:</strong> Belonging • Grounding • Nourishment</p>



<ul class="wp-block-list">
<li>Morning Tai Chi (Inverness)</li>



<li>Lunch at The Red Shoe Pub</li>



<li>Workshop: Spine Resonance Part 3
<ul class="wp-block-list">
<li>Stabilizing intention</li>



<li>Releasing patterns through elemental awareness</li>
</ul>
</li>



<li>Beach Integration Time</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 5 — Trauma Unwinding &amp; Gentle Release</h1>



<p><strong>Thursday, August 20 | Earth &amp; Metal</strong></p>



<p><strong>Theme:</strong> Safety • Self-Soothing • Reconnection</p>



<ul class="wp-block-list">
<li>Morning Tai Chi (Creignish Hall)</li>



<li>Lunch at Judique Music Interpretive Centre</li>



<li>Workshop: Unwinding Trauma
<ul class="wp-block-list">
<li>Gentle somatic awareness</li>



<li>Breath, sound &amp; subtle movement</li>
</ul>
</li>



<li>Introduction to Therapeutic Touch (TT) for Families</li>



<li>Dinner at Charlene’s, Whycocomagh</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3d4.png" alt="🏔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 6 — Highlands Resonance: Nature as Teacher</h1>



<p><strong>Friday, August 21 | All Five Elements</strong></p>



<p><strong>Theme:</strong> Awe • Expansion • Full-System Harmony</p>



<ul class="wp-block-list">
<li>Cabot Trail Day Trip</li>



<li>Tai Chi in the Highlands</li>



<li>Spontaneous Music &amp; Energy Exploration</li>



<li>Optional Whale Watching (Pleasant Bay)</li>



<li>Dinner &amp; Celebration at The Doryman</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3b6.png" alt="🎶" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 7 — The Sound &amp; Movement of Release</h1>



<p><strong>Saturday, August 22 | Fire &amp; Water</strong></p>



<p><strong>Theme:</strong> Emotional Unwinding • Rhythm • Joy</p>



<ul class="wp-block-list">
<li>Sound &amp; Movement for Trauma Release</li>



<li>Beach Integration Time</li>



<li>West Mabou Square Dance</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f315.png" alt="🌕" class="wp-smiley" style="height: 1em; max-height: 1em;" /> DAY 8 — Closing Integration &amp; Celebration</h1>



<p><strong>Sunday, August 23 | Earth Element</strong></p>



<p><strong>Theme:</strong> Harvest • Stabilization • Community**</p>



<ul class="wp-block-list">
<li>Mabou Market Visit</li>



<li>Group Sharing Circle</li>



<li>Sound Bath &amp; Five Element Alignment</li>



<li>Farewell Ceremony</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button">https://greenwellcenter.com/product/artfilled-wellness-a-cape-breton-island-energy-arts-immersion-retreat/</a></div>
</div>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f31f.png" alt="🌟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Makes This Retreat Unique</h1>



<h2 class="wp-block-heading">Deep Self-Care &amp; Nervous System Support</h2>



<ul class="wp-block-list">
<li>Regulation tools through movement, breath, and sound</li>



<li>Energetic literacy for daily life</li>



<li>Practical techniques you can use immediately</li>
</ul>



<h2 class="wp-block-heading">Integrated, Cross-Disciplinary Learning</h2>



<ul class="wp-block-list">
<li>Five Element Theory in action</li>



<li>BioEnergetic Wellness Formula</li>



<li>The Spiritual Essence of the Spine</li>



<li>Therapeutic Touch foundations</li>



<li>Intuitive art and musical development</li>



<li>Movement as medicine</li>
</ul>



<h2 class="wp-block-heading">Community &amp; Cultural Immersion</h2>



<ul class="wp-block-list">
<li>Collaboration with local artists and musicians</li>



<li>Beach gatherings, shared meals, and community dances</li>



<li>Cape Breton’s landscape as living classroom</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A Living Classroom</h1>



<ul class="wp-block-list">
<li>Land as teacher</li>



<li>Movement as message</li>



<li>Sound as medicine</li>



<li>Creativity as catalyst</li>



<li>Energy awareness as lifelong skill</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h1 class="wp-block-heading">Facilitators</h1>



<p><strong>Anne-Marie Boudreau</strong>, ARCT, Concert Pianist, Sound Therapist, improv and intuitive vocalist, Reiki <br><strong>Colin MacLeod</strong>, intuitive musician, Grade 8 Violin Distinction, TFH, Sound Therapy, recording artist<br><strong>Donna Hutchison</strong>, harpist, intuitive musician for  Symphony of Radiance, recording artist<br><strong>Brenda Cox</strong>, MEd deaf and audiology, music therapy, intuitive musicianship, recording artist<br><strong>Marian Egan</strong>, TFH Instructor, intuitive artist, certified Kinesiologist, Fitness Instructor w Limerick University <br><strong>Tanya Levy</strong>, MSW, TT, TFH, artist, writer<br><strong>Denise Cambiotti</strong>, HCD BioEW, TFH, Muscle Tuners International<br><strong>Dr. Michelle Greenwell</strong>, CIH BioEW, MSc CAM, BA Psych, TFH Instructor, TT, Tai Chi, dance, author,<br><strong>Natascha Polomski</strong>, MSc CIH BioEW, TT, TFH, Sound Immersion, author<br><strong>Evelyn Mulders</strong>, HCD BioEW, Kinesiology College of Canada, Sound Essences</p>



<p>(TT &#8211; Therapeutic Touch, TFH &#8211; Touch for Health, HCD &#8211; Honorary Causa Degree, BioEW &#8211; BioEnergetic Wellness, CIH &#8211; Complementary and Integrative Health, CAM &#8211; Complementary and Alternative Medicine)</p>



<p>Please check out the blogposts introducing our beautiful faculty, so far&#8230;</p>



<p><a href="Musicians: Colin MacLeod, Donna Hutchison and Brenda Cox" title="Musicians: Colin MacLeod, Donna Hutchison and Brenda Cox">Musicians: Colin MacLeod, Donna Hutchison and Bren<strong>da Cox</strong></a></p>



<p><a href="https://greenwellcenter.com/precision-power-practicality/" title="Denise Cambiotti">Denise Cambiotti</a></p>



<p><a href="https://greenwellcenter.com/welcoming-marian-egan-to-the-cape-breton-island-energy-arts-immersion-retreat/" title="Marian Egan">Marian Egan</a></p>



<p>As well as our Podcast episodes &#8211; <a href="https://bewellwithmichellegreenwell.buzzsprout.com" title="Audio">Audio</a> and <a href="https://www.youtube.com/@michellegreenwell/podcasts" title="Video">Video</a></p>



<p>Accommodations have been kindly reserved for you at the <a href="https://www.facebook.com/profile.php?id=61577577736408" title="Glendyer Bed and Breakfast">Glendyer Bed and Breakfast</a> &#8211; an exquisite historic site with a running stream, labyrinth walkway, and special hosts to make your stay in the area so loving.  The rooms will be held only until the end of March for the August booking because our community is very busy in the summer.  Please don&#8217;t delay in booking your accommodations and saving your special spot here. </p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="768" src="https://greenwellcenter.com/wp-content/uploads/2026/02/image-1024x768.png" alt="historical house with upstairs and front porch, big tress, and creek on the side of the house" class="wp-image-6576" srcset="https://greenwellcenter.com/wp-content/uploads/2026/02/image-1024x768.png 1024w, https://greenwellcenter.com/wp-content/uploads/2026/02/image-300x225.png 300w, https://greenwellcenter.com/wp-content/uploads/2026/02/image-768x576.png 768w, https://greenwellcenter.com/wp-content/uploads/2026/02/image-1536x1152.png 1536w, https://greenwellcenter.com/wp-content/uploads/2026/02/image-1440x1080.png 1440w, https://greenwellcenter.com/wp-content/uploads/2026/02/image-600x450.png 600w, https://greenwellcenter.com/wp-content/uploads/2026/02/image.png 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><p>The post <a href="https://greenwellcenter.com/%f0%9f%8c%bf-cape-breton-island-energy-arts-immersion-retreat/">🌿 Cape Breton Island Energy & Arts Immersion Retreat</a> first appeared on <a href="https://greenwellcenter.com">Greenwell Center for Holistic Health</a>.</p>]]></content:encoded>
					
		
		
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