Following a remarkable inaugural year, hosted by Stonefield Cellars Winery in Stokesdale, NC, this program was honoured with a Legacy Leader Award in 2025 through CanBeWell.org, recognizing its impact in bridging science, creativity, and community wellness. This year, the experience expands even further—offering participants new ways to explore healing through sound, movement, and artistic expression. Take a look at our video from last year!

Expanding the Experience: What’s New in 2026

This year’s event introduces exciting new elements designed to deepen the healing journey:

• Instrument Exploration Program: Participants will engage directly with sound, discovering how rhythm, vibration, and tone can support emotional release and nervous system regulation.
• Additional Facilitators: Bringing new perspective and expertise to broaden the learning experience.
• NeuroArt Station: A creative space where participants can explore the intersection of art and neuroscience—translating internal experiences into visual expression to support integration and insight.

These additions reflect a growing understanding: healing is multi-sensory, and when we engage the body, mind, and creative spirit together, transformation becomes more accessible.

The Heart of the Program: A Signature Formula for Healing

At the core of this event is a thoughtfully designed experiential framework developed by Dr Michelle Greenwell, CIH BioEW, Colin MacLeod, and Tanya Levy, MSW.

This signature program weaves a formula through the day that inspires letting go, walking forward, and finding balance and flow. Each activity and the overall organization of the day, plus the “right” cup of tea, guides participants through a carefully curated sequence of music, movement, and reflective practices that support:

• Awareness of the body’s response to stress and trauma
• Gentle unwinding of held tension patterns
• Re-patterning through rhythm, breath, and intentional movement
• Integration through creative and sensory-based practices

This “formula building” approach empowers participants not only to experience healing in the moment, but to leave with tools they can apply in everyday life.

Continuing the Conversation: Podcast Connections

The impact of this work extends beyond the event itself. Several of last year’s facilitators and themes have been featured on the “Be Well with Dr. Michelle Greenwell” podcast, offering deeper insights into the science and stories behind the practices shared.

These episodes serve as a bridge—allowing listeners to revisit key concepts, explore personal journeys, and integrate learning at their own pace.

Music and Movement is Healing with Tom O’Shea

Music and Wine for Wellbeing with Natalie Wurz

Music as a Healing Aly with Lyn Koonce

Wellness Through Physical Storytelling with Sarah Arnatt

Music, Mind and Movement with Colin MacLeod

As the program grows, new podcast interviews are on the horizon, highlighting the voices and expertise of the additional facilitators joining this year’s event – Karen Novy and Matthew Seymour. These conversations will continue to expand our understanding of trauma recovery, resilience, and the role of creative expression in healing.

A Community of Healing and Possibility

What makes this event truly special is the community it creates. Participants are not just attendees—they are active contributors to a shared space of exploration, support, and transformation.

Whether you are navigating the effects of stress, supporting others in demanding roles, or simply seeking a deeper connection to your own well-being, this day offers an invitation:

To listen.
To move.
To create.
To heal.

At the Greenwell Center, we are honoured to support and celebrate initiatives like this—where innovation meets compassion, and where healing becomes a collective journey.

Our Cape Breton Tea Company tea highlighted The Autograph, Kitchen Party and Fit as a Fiddle. This year we will be highlighting a few signature blends. Stay tuned to learn more in the coming weeks.

Stay tuned for more updates, facilitator highlights, and podcast releases as we prepare for another inspiring event of Healing Through Music and Movement – Saturday, April 18th.

Soup and Sing at the end of the day – a great time to unwind, celebrate a great day, and jam with other fine musicians!

The post Healing Through Music and Movement: Building Resiliency, Releasing Trauma, and Creating New Pathways to Wellness first appeared on Greenwell Center for Holistic Health.

We are delighted to announce that Marian Egan — Complementary Health Advisor & Coach, award-winning author, artist, creator, and international speaker — will be joining us from Ireland for the Cape Breton Island Energy & Arts Immersion Retreat in August 2026.

Marian brings a rare and deeply integrated perspective to wellness: one that bridges art, intuition, frequency, and embodied self-care. Her work reminds us that creativity is not an “extra” — it is a language through which the body, nervous system, and spirit communicate.

A Collaboration Rooted in Shared Vision

Marian Egan and Dr. Michelle Greenwell first met online at the Knowlative Conference in 2023, and from that meeting a rich collaborative relationship began to unfold. Since then, they have partnered on multiple award-winning and internationally recognized projects, including:

• Movement and Music Classes (Award-Winning, 2025)
• The Magnifying Peace Project (Award-Winning, 2025)
• Symphony of Radiance (2026)
• World Mental Health Day Oct 10 (Award-Winning, 2025)
• Numerous shared podcast episodes exploring intuition, healing, and creative embodiment
  • S3 E28 Center your Intuition with Marian Egan and Tanya Levy
  • S4 E 14 The Power to Heal Yourself with Marian Egan
  • S5 E3 Releasing Chronic Pain with Marian Egan

Dr Michelle and Marian are currently co-authoring two books exploring the Movement and Music/Symphony of Radiance NeuroArts programs — examining the power behind painting, frequency numbers, layered programming, and the lived experience of intuitive creation.

This retreat marks a rare opportunity to experience this collaborative energy in person, within the land-based, community-centred container of Cape Breton Island.

Marian’s Work: NeuroArts as Self-Care

Marian is the creator of six intuitive card decks, each designed as a NeuroArts tool to support balance, insight, and wellbeing. Her decks combine:

• Original artwork
• Clear intuitive messages
• A unique frequency number that supports energetic resonance

Together, they offer self-care at your fingertips — inviting people to connect with their inner wisdom in moments of stress, pain, or uncertainty.

Her published decks include:

• Wisdom, Insight and Foresight
• I Dreamed a Dream
• Empowered and Thriving
• Beyond Transformation
• Fifth Dimension
• Free to Be Me

Across her work, Marian demonstrates how art can gently reduce pain, regulate the nervous system, and open new pathways of awareness.

What Marian Will Be Offering at the Retreat

During the retreat, Marian will guide participants through two deeply complementary experiences:

Intuitive Painting: Listening to What Emerges

Marian will create a safe, welcoming space for participants to explore the intuitive messages revealed through painting. No artistic background is required. This is about process, not product — allowing colour, form, and movement to express what words often cannot.

Painting becomes a mirror for inner knowing.

Gaining Insights as a Facilitator After Sessions

Drawing on her extensive experience working with clients and groups, Marian will share a powerful and often overlooked aspect of facilitation: what the facilitator receives after the session is complete.

This offering explores how reflection and integration reveal “secret messages” that may otherwise be missed — insights that deepen learning, prevent burnout, and strengthen energetic clarity. While similar ideas exist in Therapeutic Touch documentation, Marian takes this into a much deeper, lived, and embodied dimension.

If you:

• work with clients
• teach or facilitate groups
• hold space for others
• or regularly gather in intentional community

…this experience will profoundly enrich how you understand your role within energetic exchanges.

Why This Matters — and Why Now

The Cape Breton Island Energy & Arts Immersion Retreat is about learning together, not performing expertise. It is a space where intuition is honoured, creativity is welcomed, and insight is allowed to unfold naturally.

Marian’s presence brings a vital thread to the retreat:
the reminder that art, reflection, and frequency are essential tools for sustainable self-care and authentic facilitation.

This is not about doing more — it is about listening more deeply.

An Invitation

If you feel drawn to:

• intuitive exploration
• creative self-care
• embodied learning
• meaningful collaboration
• and a retreat experience that honours both depth and gentleness

…we invite you to join us.

Spaces are limited to preserve intimacy and integration.

Ready to join us?
Visit the shop to reserve your space at the retreat and explore accommodation options.

To learn more about Marian Egan and her work, visit www.marianegan.ie.

“Begin at once to live, and count each separate day as a separate life.” — Seneca

We look forward to creating, learning, and listening together.

Meeting Marian for the first time in person at the Knowlative Conference in Tenerife Spain in 2024 with Colin MacLeod and Damian Egan.

The post Welcoming Marian Egan to the Cape Breton Island Energy & Arts Immersion Retreat first appeared on Greenwell Center for Holistic Health.

What the Science Says About Creativity and the Brain

Scientific studies consistently show that creative engagement supports neuroplasticity, the brain’s ability to form new connections, adapt to change, and recover from stress. Activities such as art-making, writing, problem-solving, and imaginative play stimulate multiple regions of the brain simultaneously, strengthening communication between hemispheres and neural networks.

Creativity has also been linked to improved executive function, emotional regulation, and cognitive flexibility—all essential factors in healthy aging. For individuals navigating memory challenges or early cognitive changes, creative practices may slow functional decline by encouraging the brain to find alternative pathways for expression and understanding.

However, much of this research still frames creativity as a mental activity. What is often missing is the foundational role of the body.

Why Movement Is Essential for Brain Function

From a movement science and bioenergetic wellness perspective, the brain cannot operate at full capacity without accurate information about the body’s position in space—a process known as proprioception. This information is largely transmitted through movement of the shoulder seams and hip seams.

• The shoulders inform the brain about reaching, interacting, and relating to the world.
• The hips anchor balance, grounding, and forward momentum.

When these joints are restricted, the brain receives incomplete data, increasing neurological stress and reducing cognitive efficiency. Conversely, fluid movement of the hips and shoulders enhances sensory feedback, stabilizes the nervous system, and supports creative thinking.

The hips, in particular, are vital energy centers. In many movement traditions, they are understood as reservoirs of vital energy, supporting stamina, adaptability, and clarity—qualities deeply intertwined with creativity and resilience. In Tai Chi we refer to this as the Lower Dan Tien, where the ‘Golden Pill’ or vital energy for the body is built and stored for use later.

Music, Memory, and the Power of Frequency

Much attention has been given to studies showing how music reaches parts of the brain associated with emotion and memory, even when cognitive recognition is impaired. This is especially relevant in dementia care, where familiar songs can evoke vivid emotional responses long after names or facts fade.

Beyond melody, there is growing interest in the role of frequency and vibration. Sound waves influence brainwave states, nervous system regulation, and emotional balance. Similarly, colour frequency—how the brain and body respond to light wavelengths—can affect mood, focus, and energy levels.

Creativity thrives when these sensory frequencies are harmonized. Sound, colour, and movement work together to create an environment where the brain feels safe, stimulated, and supported.

The Five Senses and Embodied Creativity

One of the most accessible tools for supporting creativity and mental health is conscious sensory engagement. When we fully engage our five senses—sight, sound, touch, taste, and smell—we anchor ourselves in the present moment. This reduces anxiety, calms the nervous system, and strengthens memory formation.

Sensory-rich experiences create what are often called embodied memories—memories that are stored not just cognitively, but emotionally and physically. These memories remain accessible even when cognitive recall becomes challenging, offering comfort, orientation, and a sense of identity.

Tea as a Daily Creative Ritual

In this episode, the tea Take the Shore Road becomes both metaphor and nutrition. Featuring blue pea flower, hibiscus, and green tea, this blend supports brain health through circulation, antioxidant protection, and gentle cognitive stimulation.

The affirmation associated with the tea—“Be present and mindful of all that you see when you slow down and check out the view”—reinforces the role of mindfulness and sensory awareness in creative living. Tea rituals invite pause, reflection, and engagement with the senses, creating space for creativity to unfold naturally.

Creativity as a Path Forward

For Laurin, creativity is no longer simply an artistic outlet—it is a strategic and soulful component of her wellbeing following a precursor to dementia diagnosis. Writing, mentoring, movement, and sensory rituals have become ways of supporting brain health while cultivating meaning and joy.

This episode of Facing Dementia reminds us that creativity is not optional. It is an essential biological process—one that connects brain, body, energy, and experience. By moving, sensing, listening, and creating, we give the brain what it needs to adapt, heal, and thrive.

Creativity, it turns out, may be one of our most powerful tools for aging with intention, resilience, and hope.

Special Movements for Hips and Shoulders

In dance and Tai Chi we have the opportunity to inspire the brain. At Tai Chi Cape Breton, our in-person classes empower you several times a week as we meet to bring brain health, memory, clarity, and cognition to the forefront. If you live in the West Kelowna, Peachland area of B.C. the in-person classes with Wine Country Tai Chi Society can support you with many classes through the week. At the Greenwell Center, our online classes can inspire a deep dive into creativity with our Symphony of Radiance program (formerly Movement and Music), which includes movement, music, art, nature, herbs, colour, and connection, along with intentional content. It is a deep immersion that will inspire more reflection and participation for your wellness journey.

Perhaps you want to learn more about Sound and Frequency. Michelle and Ann-Marie Boudreau are teaming up for two special retreats (Feb and March) to support your expansion into the power of your own voice for healing. Check out the events here: Awaken Inner Resonance.

Perhaps you want to be more creative in your writing skills? Stay tuned for our next Steeped in Story event coming soon.

Lastly, perhaps you want to more about healing with energy. Our long-lasting, award-winning, Qi YINtegration program will be taking a closer look at the role of healer and healee in community. We will be exploring a deep dive into the Innate Power of Healing. And, we have an online Level 1 Touch for Health class beginning in January for those wanting to understand the background of Chinese Medicine and Five Element Theory. This is a great introduction for anyone wanting to understand meridians, organ systems, simple self-care tools and more.

So many great ways to begin your journey of discovery and magnifying your healing potential. Enjoy the podcast and the upcoming episodes that continue to expand your awareness of health and healing.

The post Creativity for Brain Health: Why Movement, Senses, and Frequency Matter first appeared on Greenwell Center for Holistic Health.

This is the essence of the Magnifying Peace Project, and it is beautifully expressed through the artwork and words featured in Marian Egan’s video.

More than just artwork, Marian’s sharing is a remembrance. The messages she brings forward, originally created by Author and Artist Judy Ranieri over a decade ago, still resonate today. They remind us of what we may have forgotten: that peace lives within us, that love is ever-present, and that the divine spark within each of us is always waiting to be acknowledged.

Each brushstroke, each word, each pause between becomes a portal. A doorway inviting us back to unity, to wholeness, and to the truth that we all matter.

When we amplify these messages by sharing them with one another, we lift the collective vibration. We don’t just imagine peace—we embody it. We ripple it outward into our families, communities, and world.

Healing begins here: through heart-seeing, through remembering, through making space. When we allow ourselves to pause, to feel, and to reconnect, we create the conditions for both personal and global transformation.

This is how peace expands—one moment, one breath, one act of kindness at a time.

As Marian reminds us, when we magnify peace together, we become the change. We magnify what is possible. And it begins with each of us choosing to carry a ripple of kindness into our world and beyond.

About Marian Egan
Marian Egan is a Global Award Winner, International Speaker, Author, Artist, Energy Healer, Course Creator, and Healing Card Deck Creator. Her work continues to inspire individuals around the world to cultivate inner peace and share it outwardly.

Join us at the Greenwell Center as we continue to explore the many ways peace can be cultivated and magnified. Together, through caring and kindness, we can create a brighter, more harmonious future.

Our online and in-person classes provide you with a chance to bring peace, harmony and vitality into your day. You can learn more about the fall classes in our store. Check out Tai Chi Cape Breton classes in Inverness County on the calendar. Beginners are welcome any time – no experience is necessary. West Kelowna, BC have in-person Tai Chi classes with open houses in the next week. You can learn more here.

More fall classes are being added in the next week, be sure to subscribe to our blog, and sign up for our newsletter to get the latest news. So much support for you through the Greenwell Center.

Our Magnifying Peace Project has previous videos you can enjoy. Check out last week’s as well!

The post Magnifying Peace Through Art and Remembrance first appeared on Greenwell Center for Holistic Health.

What happens when creativity becomes more than a spark of inspiration and turns into a daily practice that transforms leaders, businesses, and communities? In this week’s Be Well with Dr. Michelle Greenwell podcast, I’m joined by Noah and Mica Scalin, siblings, collaborators, and co-authors of Creative Sprint: 30-Day Challenges to Jumpstart Your Creativity. Together, they’ve worked with everyone from incarcerated teens to Fortune 500 executives, showing how creativity can unlock resilience, innovation, and connection.

The Tea Ritual: Inviting Creativity to Flow

Before diving into this inspiring conversation, we begin with a tea ritual to set the intention for creativity and connection. For this episode, I’ve chosen our 1909 First Flight on Baddeck Bay Tea from the Cape Breton Tea Company. This blend honors the spirit of innovation sparked by Alexander Graham Bell and his team, whose historic flight took off in Baddeck, Nova Scotia.

The tea features raspberry and lemon, two ingredients that embody the spiritual essence of creativity:

• Raspberry: Encourages self-expression, authenticity, and boldness—perfect for opening yourself to new ideas and sharing them with confidence.
• Lemon: Brings clarity, freshness, and perspective—clearing mental fog so creativity can flow with brightness and direction.

The Ritual

As you sip, pause to:

1. Breathe deeply and let the aroma awaken your senses.
2. Acknowledge the spirit of innovation within you, much like the daring flight that once lifted off above Baddeck Bay.
3. Set an intention for your own creative expression—whether that’s in your work, your family life, or a new idea waiting to be explored.

This mindful moment with tea prepares us to step into the conversation with openness and curiosity.

Meet Noah and Mica

Noah Scalin is an artist, author, and activist. His internationally exhibited artwork has inspired audiences around the globe, and his Creative Sprint programs have been adopted by schools, communities, and corporations alike. He founded Another Limited Rebellion with the mission of making creativity a vehicle for positive change. His six books, museum exhibitions, and keynote presentations have helped thousands discover that creativity is not a talent but a practice.

Mica Scalin is an artist, innovator, and certified leadership coach. Her career spans producing digital media at NBC Universal, leading communications strategy for nonprofits, and creating cultural events that connect people in meaningful ways. Her coaching and consulting work empowers leaders to build creative confidence, transform organizational culture, and spark innovation.

Together, Noah and Mica co-wrote Creative Sprint, a six-part guide designed to help anyone jumpstart their creativity through short, daily challenges, and a card deck to keep things easy access for instant fun. Their work bridges art, leadership, and human connection—making creativity accessible and impactful for everyone.

Creativity as Leadership

In our conversation, we explore how creativity fuels resilience, strengthens teams, and inspires new possibilities. Noah and Mica share stories of working with global business leaders, students, and even entire communities to shift perspectives and empower action. Their insights reveal that creativity is not about being “artistic” but about engaging with challenges in new and innovative ways. They share more about their 30 Day Challenge event to help co-workers and leaders bring their team together. And, listen to the fun art adventure for our canine buddies in dOCUMENTA.

Call to Action

Pour yourself a cup of 1909 First Flight on Baddeck Bay Tea, set your creative intention, and join us in this powerful conversation. Be inspired by Noah and Mica’s journey, discover practical ways to bring creativity into your own life, and learn how this simple yet profound practice can lead to lasting change.

Listen to the full episode now on your favourite podcast station, or with the links above.
Explore the Creative Sprint programs:

Join the 30-Day Challenge starting on September 22 at: https://www.anotherlimitedrebellion.com/about-creative-sprint .

Noah’s Artwork & Projects: https://www.anotherlimitedrebellion.com/

Creative Sprint Card Deck: https://www.anotherlimitedrebellion.com/the-creative-sprint-card-deck

Mica’s special project – dOCUMENTA: https://www.dogumenta.org/

Discover more teas for inspiration at www.capebretontea.ca

Check out the NeuroArts programs in our Shop at the Greenwell Center for Holistic Health

Can you imagine Tai Chi on the tarmac at the Aviation Museum at the Kelowna, BC Airport? Could Alexander Graham Bell have pictured such a moment in history? Creativity, ingenuity, connection, and progress. If you haven’t checked out the Tai Chi classes available to you in Cape Breton and West Kelowna, now is the time. Perhaps you can do Tai Chi with the planes too!

The post Creative Courage with Noah and Mica Scalin first appeared on Greenwell Center for Holistic Health.

On a recent episode of the Be Well with Dr. Michelle Greenwell podcast, I was joined by intuitive artist and healer Marian Egan of Heart Art Magic. Our conversation moved beyond buzzwords, exploring how self-respect lays the foundation for effective self-care, self-empowerment, and ultimately, self-love.

Let’s take a closer look at the power of this shift, and how tools like tea, intention, and BioEnergetic Wellness practices can guide us toward lasting vitality.

Rethinking Self-Care: What’s Missing?

Most people understand self-care as doing something pleasant for themselves—going for a walk, taking a nap, or booking a massage. These are valuable moments, but when done without intention or consistency, they don’t lead to transformation.

Research published in Health Psychology Open (2018) emphasizes that self-care is not a one-time activity, but a proactive, ongoing process involving self-awareness, personal responsibility, and skill-building to maintain health and well-being.

Enter self-respect.

Self-Respect: The Foundation of Healing

Self-respect involves honoring your values, your body’s needs, and your time. It means choosing nourishment over numbness, alignment over avoidance. When you respect yourself, you make decisions that prioritize long-term health—not just comfort in the moment.

As Marian Egan shared, her Self-Respect card holds a frequency that aligns with this deeper vibration. When you activate self-respect, your energy field changes. You start making different choices—not out of obligation, but out of love.

Before creating a self-care plan, Marian suggests exploring daily self-respect activities:

• Choosing nutrient-rich foods
• Practicing mindful movement
• Setting boundaries and honoring your limits
• Creating art or journaling with intention

TEAlightful Support: Engaging the Limbic and Motor Systems

During our podcast, we featured a tea blend called TEAlightful, designed to support the body, mind, and spirit with carefully chosen herbs. Each ingredient offers something special—not only nutritionally but also energetically.

Did you know the act of drinking tea can activate the limbic system, which regulates emotion, memory, and behavior? The ritual of steeping, smelling, and sipping tea brings presence and calm, and stimulates sensorimotor integration, helping the brain and body coordinate.

Let’s explore two key herbs from this blend:

Fireweed

A vibrant wildflower with antioxidant and anti-inflammatory properties. Traditionally used for gut health, fireweed supports detoxification, which can ease physical stress and reduce systemic inflammation. Emotionally, fireweed symbolizes resilience and growth after trauma, often being the first plant to bloom after a wildfire.

Dandelion Petals

A misunderstood powerhouse. Dandelions support liver function and detox, and are rich in vitamins A, C, and K. Energetically, dandelions are associated with ambition and perseverance—a beautiful companion for anyone committing to daily wellness.

Together, these herbs nurture clarity, courage, and consistent energy—ideal for those wanting to take ownership of their health journey.

Self-Reliance Through Wellness Tools

One of the key takeaways from our discussion is the need to build self-reliance with tools that empower healing, rather than waiting for external fixes. The BioEnergetic Wellness Formula, used by Marian and BioEnergetic Wellness facilitators, provides practical tools anyone can learn and use at home.

By balancing energy, releasing emotional blocks, and recharging the system through frequency-based practices, these tools build confidence and inner authority. The result? A person who is not only well—but actively living from a place of strength, peace, and purpose.

Take Action Today

If you’re ready to go beyond fleeting self-care moments, ask yourself:

• Am I choosing from a place of self-respect?
• Do my daily actions align with the life and health I want to create?
• What nourishing rituals (like tea, art, or movement) can I build into my routine?

The answers don’t have to be perfect. They just need to be honest.

And if you’re looking for support, explore free tools and resources through CanBeWell.org – like the free e-book, ‘BioEnergetic Essentials,’ or learn more about Marian’s beautiful frequency card decks at Heart Art Magic, and explore her YouTube channel @marianegantransformationalhealth.

What’s in Your Cup?

Next time you steep a pot of tea, remember: you’re not just making a beverage. You’re creating a moment. A pause. An intention.

With fireweed, dandelion, and the intention to “Stop time with the ancient combination from the garden,” TEAlightful offers more than taste—it offers transformation.

To listen to the full episode, click the button at the top of the page.

Be well. Be intentional. And most of all, be respectful… to YOU.

Are you looking for a little divine intervention? Consider purchasing the Movement and Music Program offering you 12 weeks of recorded session with Dr Michelle and intuitive musician, Colin MacLeod. This special series will be a great first step to health and self-empowerment. You can find it in the shop here.

Stay tuned for the Peace Project Marian and Dr Michelle are currently working on…

The post From Self-Care to Self-Respect: A New Path to Lasting Wellness first appeared on Greenwell Center for Holistic Health.

In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome special guest Marian Egan, an intuitive healer and creative guide, to explore how chronic pain can be released through art, frequency numbers, and intention. Marian shares her journey of transforming stubborn pain and emotional blockages using innovative tools that merge energy medicine, creative expression, and the subtle power of frequencies.

Discover how aligning with your body’s inner wisdom and expressing unspoken emotions through art can unlock healing, resilience, and deep well-being.

Topics covered:

The connection between chronic pain and stuck emotions

How frequency numbers can support healing Using intention and art as tools for self-discovery

Practical steps for releasing pain and reclaiming your energy

Whether you’re navigating long-term discomfort or simply curious about holistic healing, this episode offers inspiring insights and practical tools for transformation.

Tune in now and learn how to turn pain into possibility.

Don’t forget to subscribe, like, and share with someone who may benefit from this episode!

#ChronicPain #HealingWithArt #FrequencyMedicine #EmotionalHealing #IntentionMatters #BeWellPodcast #EnergyHealing #MarianEgan #DrMichelleGreenwell

You can find Marian at www.marianegan.ie and on YouTube  @marianegantransformationhealth  and on Tik Tok at https://www.tiktok.com/@UCh-KFRjCj9kYfcoYAA1jfuw

Marian provides solutions to Physical, Emotional, and Mental Pain, empowering people to heal themselves. Qualified in eight professional modalities, and in practice for 30+ years, Marian founded Heart Art Magic in 2010, painting from the subconscious to help release physical, emotional and mental disharmony. Marian is the Creator of Healing Card Decks with hand -painted images on one side and a message and frequency number on the reverse side. Marian’s Healing Card Deck Course is accredited with the International Kinesiology College, Personal Development School. The body has an innate intelligence to heal itself, Marian facilitates and supports the healing process.

To find the perfect tea for you, be sure to visit the shop at capebretontea.ca. We have so much to learn from our tea cups. Today’s episode features TEAlightful with dandelion petals and fireweed.

Our TEA today is TEAlightful!!!

Sip. Release. Heal.

In our latest Be Well with Dr. Michelle Greenwell podcast episode, we welcome the radiant Marian Egan to explore how we can release chronic pain through art, frequency, and intention — and we paired the conversation with a soul-soothing cup of our TEAlightful blend

Crafted with apple and fireweed, this tea is more than just a delicious brew:

Apple brings grounding and sweetness, supporting the nervous system and encouraging emotional stability.
Fireweed, known as the “phoenix flower,” grows after fire and symbolizes renewal and resilience — the perfect companion for releasing pain and rising anew.

Together, these ingredients reflect the heart of this episode:
Let go of what no longer serves
Express what words cannot
Align your body, mind, and spirit

Marian shares how to work with energy frequencies, creativity, and mindful intention to shift even the most stubborn pain. TEAlightful holds that same gentle yet powerful reminder: healing can be sweet, soft, and beautifully transformative.

Brew a cup.
Tune in.
Begin the release.

#TEAlightful #FireweedMagic #ChronicPainRelief #FrequencyHealing #CreativeHealing #AppleWisdom #HerbalWellness #BeWellPodcast #DrMichelleGreenwell #MarianEgan #EnergyHealing #TeaAndTalk #ResilientHealing

The post Healing Chronic Pain first appeared on Greenwell Center for Holistic Health.

Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn?

Season 4 Episode 14 of the Be Well with Dr. Michelle Greenwell

We have a great conversation with Marian Egan to get you thinking differently about the tools you add to your toolbox for wellness and for healing.

“I love Marian for her ingenuity, dedication, and enthusiasm for all things in wellness and energy medicine. I am particularly fond of her card decks, painting, and ability to release pain instantly with her frequency codes and art.”

Together we explore Marian’s special healing card decks, from Heart Art Magic. You can find more about the decks here.

We also explore the power of intention in the SoulTEA Harbour Tea, and Kitchen Party from the Natalie MacMaster Set. You can find them in our shop.

To reach the podcast episode, click here.

To hear a few clips, check out these special excerpts…

Marian

SoulTEA Harbour

Kitchen Party

Energy Medicine with Michelle

More about the podcast…

Marian Egan is an incredible artist, intuitive, and card creator.  Today we explore what it means to be empowered with tools for your own healing.  The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about how you can engage with healing.

Marian shares more about the creation of her healing decks, as well as her intuition and explorations with her discoveries.  With a daily habit of setting intentions and using her cards, she is a vibrant and energized person who inspires you as you listen to her speak.

Along with our discussion about the card decks, we also explore two tea blends for you to consider in your daily self-care routine. 

In this episode we talk about SoulTEA Harbour Tea, as well as Kitchen Party Tea from the Natalie MacMaster Set.  

We encourage you to make a cup of tea and join us to relax and learn with this conversation. 

You have the power to change your wellness course, let us help you to find the right tools to make that happen.

Ready for a class to Heal Yourself?

Be sure to check out the calendar on this website, as well as the events listed. Perhaps our next Qi YINtegration: The Energy of Nutrition will interest you.

The post The Power to Heal Yourself with Marian Egan first appeared on Greenwell Center for Holistic Health.