Be Well with Dr. Michelle Greenwell – Season 5, Ep. 2

The Power of Personal Healing Have you ever wondered if your chronic health issues are tied to your emotions? What if your resistance to healing was also keeping the world stuck?

This week, we welcome award-winning Alignment Coach and Emotional Energy Healer, Einav Avni, to explore the hidden emotional roots of chronic illness—and how healing ourselves can ripple into global change.

2023 Lifestyle Coach of the Year

Co-Creator of the A.M.E. for Greatness Project

Host of “The Art of Healing Cancer” Summit

Grab your favorite tea—we’re sipping 1909 First Flight on Baddeck Bay and SoulTEA Harbour from Cape Breton Tea Company—and join us for a heart-opening conversation on:

Emotional patterns in chronic illness

Belief Code, Body Code & Emotion Code healing

How letting go of resistance can be a gift to the world

To learn more about Einav Avni please visit: www.untangledhealing.com Please check out her recordings from The Art of Healing Cancer Summit held earlier in 2025, you can gain access to the amazing recordings.

To learn more about the A.M.E. for Greatness Project you can visit both Einav’s website as well as Michelle’s. They would love to support your healing journey through this special program.

To purchase the tea mentioned today, please go to www.capebretontea.ca. Other courses offered by Dr Michelle Greenwell can be found in the events section of the shop.

The post Your Personal Healing Journey first appeared on Greenwell Center for Holistic Health.

Tuesday – Movement Made Easy!

Our Movement Made Easy class has a very special formula for creating the space for change to happen with ease and flow.  We offer musical intuitive opportunities with guest musicians.  And, we create a group that is devoted to healing and supporting each other.

Our next session will be focusing on “The Habits that Create Wellness in our Day.”

Class will be Tuesdays from 12 pm to 1 pm Atlantic.  Jan 7 – Feb 25.

The cost is $80 plus tax for 8 weeks.

Wednesday, Touch for Health Level 2 begins…

Develop more skills with 14 more muscles from the organ systems.  This level advances the Level 1 skills, and begins to develop skills with the Ko and Shen Cycle from the Five Element Theory in traditional Chinese Medicine. The power of providing yourself and your loved ones with a full system balance in just a few short minutes is incredible for your wellness plan. This demonstration is how to do a standing balance. We also work with a massage table to help those with mobility challenges, or for a full session for clients. Class is scheduled based on the students in the class. This week we begin on Wednesday from 4:30 – 6:30 pm Atlantic.

Saturday, Tea with Intention Self-Care Workshop

Are you ready to learn how to gain biofeedback from your body about what kinds of tea, herbs, and foods can bring you energy and vitality? Have you tried some of the Cape Breton Tea Company blends? Learn more about the Five Element Theory from Chinese Medicine and how herbs fit within that framework to revitalize your day or night. You will have the skills to find the perfect blend of herbs for your needs in 2025!

Sunday, Qi YINtegration!

Join us for a special 8 week session as we explore the power of joint mobility to bring a bounce into your day, and a freedom in your heart.  With movement, intention, group connection, and explorations of muscle, tendon, bone, joint, and fascia release, this is a gentle nudge to release tension and find calm and peace in the body, mind, and spirit. Class is on Sundays from 4 – 5:15 pm Atlantic, begins on January 12 – March 9. This is a great community to gather with, learn techniques, release the stress in the body, and empower your joints and skeleton to have more power and agility.

We use the Affirmations for the Body and BioField deck for our explorations you can find the deck here.

Monday, Tai Chi Cape Breton online or in-person

We gather at the Hillsborough-Glendyer Hall on Mondays for an in-person class from 9 – 10:30 am. This class is open to anyone interested in learning Tai Chi and no experience is necessary. We work with Master Moy Lin Shin’s sets from the 108 Moving Meditation to the Sabre Set. We explore both the seated form and the standing form options. This is the only class that I also provide an online presence with. To register, please send an email to info@greenwellcenter.com. Michelle will get you all set for the class. For those who are a part of the Wine Country Tai Chi Society, you are welcome to join us as well.

Personalized Support

Dr Michelle offers one on one sessions for those wanting to personalize their self-care and have a balancing session to address pain, fatigue, mental fog, emotional drain, sleep challenges and more. You can book a session with her at info@greenwellcenter.com. You can purchase the session in the shop and you can meet online or in-person.

Do you suffer from Chronic Illness Challenges?

Registering for one of Dr Michelle’s movement classes is a fantastic start. Perhaps you want to develop more skills in supporting your pain or illness, or you would like to really target making changes that are long lasting. Consider how the program at the A.M.E. for Greatness Project might be the way to really make a difference, followed by one of Michelle’s movement programs. You can learn more here.

There is no need for you to go without support on your wellness journey. At the Greenwell Center for Holistic Health, we have your needs in our focus. We want you to excel at self-care, and feeling your very best for a fantastic 2025!

The post Online Movement and Wellness Classes first appeared on Greenwell Center for Holistic Health.

To learn more about the webinar, take a look at this blog post and register.

The post Mental Wellbeing is Yours! first appeared on Greenwell Center for Holistic Health.

We have your back, and we are ready to show you something completely different.

Register to join us!

You know the phrase, “If you want something different, you have to do something different.”  In the healing world, so many people build up habits and ideas of what a wellness plan should include, and sometimes it is daily rituals that they have done for years, but they don’t actually know if it is making a difference.  We are proposing another way…

This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience.  Together we help you to prioritize your self-care, leave out the habits that are not serving you, and add new ones that will make the days go easier, and the healing magnify.

Our approach includes building a healing community so the time that you are with us on this journey of discovery and enhancement, you are being supported daily with healing energy, whether it is your 9 private sessions, or the magnification of the other program offerings that highlight your energy and vitality lifting.

Join us on October 20th and learn more about our special program, and consider how time spent with us, just might be the best move you could make for your goals and dreams for 2025!

Here is a direct link to the registration page on Einav’s website

Do you have a friend or acquaintance who might benefit from learning more?  We have a referral program and we love how connections can help create a bigger capacity for healing too!  Please invite your special people along to this special online session.

Do you want to know more?

In our services section we have a Wellness Program section which includes one-on-one sessions, and also the A.M.E. for Greatness Project. Here is the direct link. You can learn more about the facilitators and the collaboration approach we have, which includes biofeedback for prioritizing needs.

Beta 2 begins in just another week, and we would love for you to be able to join us. We are looking for people with chronic pain and conditions that may not have an explanation or resolution. We want to find people who have tried “everything” and have not gotten the relief they had hoped for. We also, want people ready to consider self-empowerment and a personal self-care plan.

Thank you for taking a look.

The post AME for Greatness FREE Webinar Oct 20th first appeared on Greenwell Center for Holistic Health.

At the Greenwell Center for Holistic Health we have your self-empowerment in mind as we bring tools and programs to you that can help you to help yourself to heal, thrive, and find joy in your day.

Have a listen to this video as we launch our Beta 2 program to support chronic issues, long lasting symptoms, and your desire to gain much more in health from your life and daily routines.

If you think this is something that will fit into your wellness plan this fall, and you want the expertise of three incredible facilitators who are bringing their knowledge and skills to your fingertips, then please reach out for an initial meeting to get to know us and what we can offer you. info@greenwellcenter.com.

Ready to learn more about your health opportunities?

We have devoted a full landing page to let you explore more about the project. Please take a look. Beta 2 has added more opportunities for you to grow and learn and belong to a community devoted to your wellbeing. Check out our page here.

The post Enhancing your Wellness Plan first appeared on Greenwell Center for Holistic Health.

In this short video, Ann Smets, Einav Avni, and Michelle Greenwell, PhD. CAM, discuss the team approach that is changing the approach to complementary healing programs.

We discuss the use of biofeedback to identify the priority needs of the body for healing, the pace and the facilitator that will support the best schedule. Our ability to work together provides the healee with the insights of our years of experience to shine a light on the most important details of pain points, and how to move the healee past those points.

Our discovery call, plus 9 healing sessions create a long term opportunity for change that will be long lasting and self-serving. Lastly, our ability to set the intention for the healing session, as well as to help identify the true goals and aspirations beyond the release of pain or stress, completely changes the outcome of sessions, as well as the ease and flow towards new patterns, thoughts, and activities.

Are you convinced that we might be the answer to your self-care needs and your optimization of wellness programs?

To learn more, book a discovery call with the team. Please direct message to info@greenwellcenter.com, with AME in the subject line.

We do have a payment plan and we are holding our initial launch price for just a little longer. Don’t delay, get in on the savings and the results today.

If you have chronic pain, fatigue, sleep challenges, mental fog, long covid, or feelings of lethargy, we would like to help support your wellness journey. Consider what a team effort could provide you with as peace of mind, energy flow and vitality emerge with your prioritizing, personalized sessions.

The post A.M.E. for Greatness goes deeper into the Healing Process first appeared on Greenwell Center for Holistic Health.