WCTCS Wellness Retreat – West Kelowna Mar 21-23
$87.00
Find your personalized tools for self-care through this special Tai Chi Wellness Retreat. Hosted by Wine Country Tai Chi Society, Dr Michelle Greenwel, CIH will have you thinking differently about your daily wellness plan.
Description
Are you curious how your daily activities could be supporting your health challenges? Perhaps you have wanted to learn more about Tai Chi but didn’t know where to ask or who? Maybe you have been studying Tai Chi but didn’t understand how powerful the movement patterns are for supporting the healing process.
Studies being released weekly are sharing the power of Tai Chi to calm stress and anxiety, support mental health and wellbeing, sleep challenges, diabetes, Parkinsons, arthritis, joint pain, back and neck pain, foot pain…you get the picture.
This traditional healing form dates back thousands of years with increasing longevity and vitality. Medication in Motion is the right term for it!
To learn more about the workshop and get the registration link:
All levels and abilities are welcome. Work at your own pace, seated or standing. Come for the knowledge, stay for the experience, cherish the relationships, value the community, and return for the medication – in motion!
Have you tried the tea that highlights the power of Tai Chi? Lucky Dragon Green Tea and Orchard Bliss Rooibos are a part of the Cape Breton Tea Company teas, and a fundraising effort for Wine Country Tai Chi Society. The club also supports the Mission4Change CommuniTEA.
