This beneficial resource is a support system for developing your BioEnergetic Wellness plan. It can be used by parents, children, teens, educators, grandparents, BioEnergetic Wellness Facilitators, counsellors, colleagues, administration, teams, sports enthusiasts, etc. This book is produced to be shared and passed forward.

The content of this book is inspired by the simple and effective tools found in the Touch for Health system. Originally developed by Dr. John Thie, and further enhanced by metaphors in the Complete Edition by his son Matthew Thie, the tools are based on the original findings of Dr. George Goodheart.  Following chiropractor care, linking organ systems within the body to muscle groups, simple and powerful programs based on Chinese Medicine and the Five Element Theory have been very successful in bringing pain relief, calmness, and harmony to the body.  These tools can be used individually, or combined with other tools to enhance results.

Simple tools like intention, goal setting, hydration, brain integration, and movement are all explored through the book.  With illustrations and ideas shared on when and how to use the tools.  It is a great guide for people striving for their first set of self-care tools.

For those wishing to have or share the e-version, please find it here.

For those looking to supply a course or a classroom, bulk rates can be arranged. Please email.

People who enjoy these tools may also find the “It’s in the Cards” deck a great addition to further develop skills and understanding of BioEnergetic Wellness tools.

To learn more, check out the videos prepared on the CanBeWell YouTube channel, and on @michellegreenwell’s channel.